Individual Offerings

Individual offerings blend a variety of bodywork styles. These sessions are available in person or via telehealth. All appointments are with Chris L. Widlund, LMT.

Office Appointment

60-minute appointment in my office:
21 Carmichael Street
Essex Junction, Vermont.

Virtual Appointment

60-minute appointment in the comfort of your home. This appointment type is a good choice for those who cannot easily access my office.

Boost Appointment

30-minute session in the comfort of your home. A shorter virtual session is an opportunity to dive deeper into the work we previously did together.

What does a session look like?

My work is not simply about lying quietly on the table and receiving. In addition to the touch bodywork, it also includes:

  • An invitation to explore your inner landscape through sensation

  • Dialoguing about sensation and insight

  • Allowing the body to move in response to internal stimuli as they arise

With hands-on (or off, if virtual), I will prompt you to explore internal sensations. We will talk during the process and allow your inner wisdom to guide the session.

Pricing & Payment

Standard pricing — $150 per session (initial & regular sessions)

Boost pricing — The first Boost session you schedule is free of charge as long as it occurs within two weeks of your previous regular appointment. Subsequent Boost appointments are $50 per session.

Package pricing — Purchase a package of 5 regular sessions for $675 (a savings of $75). Expires after six months. Not refundable. The package can be shared with or transferred to another person.

Accessible pricing — Two sessions per month are available at a 50% discount to make appointments accessible to all BIPOC individuals or individuals who have financial limitations. Contact Chris to receive a code for this pricing option.

A credit card is required to book an appointment. The card will not be charged until the day of the appointment.

You can pay for your session in advance by either choosing to pay when you book or using the payment link in your appointment confirmation email.

If you would like to pay for your session with a check or cash, please let me know prior to your appointment by responding to your confirmation with that information. I will then make sure that your credit card does not get charged.